In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, dry there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Cereals, CREAM OF WHEAT, 1 minute cook time, dry.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

Cereals, CREAM OF WHEAT, 1 minute cook time, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry are listed below.

Water	11.41 g	11.41%
Energy (calorie)	359 kcal
Energy (joule)	1503 kJ
Protein	11.77 g	11.77%
Total lipid (fat)	1.47 g	1.47%
Ash	2.72 g	2.72%
Carbohydrate, by difference	72.63 g	72.63%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	0.51 g	0.51%
Sucrose	0.41 g	0.41%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.1 g	0.1%
Galactose	0 g
Calcium, Ca	801 mg	0.80%
Iron, Fe	29.75 mg	0.03%
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	167 mg	0.17%
Potassium, K	151 mg	0.15%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, dry